Relax, rewind and recover with a Remedial Massage which focuses on assessing and treating specific soft tissue issues that cause pain, dysfunction, or restricted movement. 

The session begins with a 15-minute assessment to develop a suitable treatment plan. Techniques such as myofascial cupping, dry needling, trigger point therapy, stretching, and muscle energy techniques may be used. Private health rebates are available so why not book in and take some time for yourself, your body will thank you for it!

Deep tissue massage targets deep layers of muscle and connective tissue using firm pressure. Our therapists prioritise working with the client’s breath and avoiding excessive pain. The massage can be a full-body experience or focus on specific areas of tension you may be experiencing. 

Relaxation massage aims to create a calming and therapeutic experience using gentle pressure. Long, sweeping strokes improve blood flow, reduce muscle tension, and promote relaxation. The massage can be applied to the entire body or specific areas as desired.