Welcome to our Community

Join our Breathwork & Cold Water Therapy Workshop

After a fantastic first three events, join us for another rejuvenating morning of self-care and connection! In this two-hour workshop, you will experience trigger point release, guided breathwork and an optional ice bath or infrared sauna.

Afterwards, connect and warm up over our delicious Doghouse Coffee where some exciting prizes will be up for grabs.

We can’t wait to welcome you down! So don’t miss this incredible opportunity for personal growth.

#dowhatyoucando @aspiregroup 

Sunday 30th July, 9am – 11am
Aspire Group – 1 Pearson Way, Osborne Park